 Last week's focus areas were Health, Spirituality and Passion.
 Last week's focus areas were Health, Spirituality and Passion.For Health I've added green smoothies to my morning breakfast routine. This is something I do quite often, but have not been diligent about having one every morning. My favorite recipe for a green smoothie is...
~ 1/4 cup goji berries
~ Frozen berries (any combination of blueberries, strawberries, raspberries or blackberries)
~ 1 lemon
~ Plain yogurt
~ Honey to taste
~ TONS of baby spinach
~ Water to blend
I have meditation CD's that have been sitting my library for several years and now they're back out of the shadows to be used again. I begin each day with Bible study, prayer and meditation, but these CD's have helped take things to a whole new level.
I've also set up an altar. It's a sacred space where I go to meet God to meditate/pray and center myself before Bible study. For me setting up an altar has helped me to get in the zone. By simply going through the motions of lighting a candle and sitting in the same place it jump starts things and takes less time to leave the outside distractions behind. It could be your favorite chair, your bed, a quiet room of your home, even a simple rug in the corner of the room...anywhere! I'll post later this week on how to set up an altar for yourself.
Establishing a morning routine has affected two areas - Spirituality and Organization. Here's a great post by Lindsay at Passionate Homemaking. She discusses the "Maximize Your Mornings" ebook and how it works for her. So good! I immediately downloaded it and put it into action. It's made a huge difference in how my day flows.
I've always wanted to join a book club, but could never find one that was substantial...you know, not a fluffy kind of book club, but one that makes you think. When I found out my church was beginning a study of "The Shack" by William P. Young I immediately signed up. I'm so glad I did!! Not only is it a great place to meet new friends, but it reminds me of college days. I love to learn, especially with in-depth, out-of-the-box studies and this book club has not disappointed!!

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I've also set up an altar. It's a sacred space where I go to meet God to meditate/pray and center myself before Bible study. For me setting up an altar has helped me to get in the zone. By simply going through the motions of lighting a candle and sitting in the same place it jump starts things and takes less time to leave the outside distractions behind. It could be your favorite chair, your bed, a quiet room of your home, even a simple rug in the corner of the room...anywhere! I'll post later this week on how to set up an altar for yourself.
Establishing a morning routine has affected two areas - Spirituality and Organization. Here's a great post by Lindsay at Passionate Homemaking. She discusses the "Maximize Your Mornings" ebook and how it works for her. So good! I immediately downloaded it and put it into action. It's made a huge difference in how my day flows.
I've always wanted to join a book club, but could never find one that was substantial...you know, not a fluffy kind of book club, but one that makes you think. When I found out my church was beginning a study of "The Shack" by William P. Young I immediately signed up. I'm so glad I did!! Not only is it a great place to meet new friends, but it reminds me of college days. I love to learn, especially with in-depth, out-of-the-box studies and this book club has not disappointed!!

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